Gum, Enhanced, Feed the Hungry, Peppermint Vanilla, Project 7, 12 ea
✓
Pieces3 g

Calories in 1 pieces (3 g)
6 calories, 0 from fat
 
Carbs
2.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Gum, Enhanced, Feed the Hungry, Peppermint Vanilla, Project 7, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (423.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Gum, Enhanced, Feed the Hungry, Peppermint Vanilla, Project 7, 12 ea contains a high amount of risky components that may include saturated fat and sugars (0.11%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(423.5 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
2 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gum, Enhanced, Feed the Hungry, Peppermint Vanilla, Project 7, 12 ea

Serving Size: pieces (3g)

* Amount Per Serving
Calories 6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 2.4 g 1.2%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 2.5 g 8.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.8 mg 42%
Vitamin B12 2.5 mcg 42%
Vitamin C 25.2 mg 42%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 3 mg 0.1%
Phosphorus (P) 0.5 mg 0.1%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0%