Gummy Candy, Hello Kitty, Kandy Kastle Inc., 3.53 oz
✓
Oz80 g

Calories in 1 oz (80 g)
259.8 calories, 12.6 from fat
 
Carbs
62 g
 
Proteins
5 g
 
Fat
1.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gummy Candy, Hello Kitty, Kandy Kastle Inc., 3.53 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles) and Iron (aids in transporting oxygen to the body cells).
  • Gummy Candy, Hello Kitty, Kandy Kastle Inc., 3.53 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
21%
Carbs
9%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
189%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gummy Candy, Hello Kitty, Kandy Kastle Inc., 3.53 oz

Serving Size: oz (80g)

* Amount Per Serving
Calories 259.8 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 62 g 21%
Dietary Fiber 2.2 g 9%
Sugars (Added) 56.8 g 189.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 18.7 IU 0.4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 243.2 mg 6.9%
Phosphorus (P) 48 mg 4.8%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.4%