Haagen-Dazs Chocolate Peanut Butter Ice Cream, 3.6 fl oz

Piece34 g
Cubic Inch20 g
Egg (1 Oz)28 g
Egg (4 Oz)113 g
Egg (8 Oz)227 g
Bar (1.5 Oz)43 g
Bar (1.25 Oz)35 g
Piece10 g


Calories in 1 piece (34 g)
0 calories, 0 from fat
 
Carbs
8.6 g
 
Proteins
2.5 g
 
Fat
7.5 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen-Dazs Chocolate Peanut Butter Ice Cream, 3.6 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2356.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders), Potassium (helps improve the health of your bones) and Vitamin B6 (helps cure depression).
  • Haagen-Dazs Chocolate Peanut Butter Ice Cream, 3.6 fl oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2356.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
3%
Fiber
12%
Fat
16%
Saturated Fat
8%
Cholesterol
1%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen-Dazs Chocolate Peanut Butter Ice Cream, 3.6 fl oz

Serving Size: piece (34g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 3.2 g 16.1%
Cholesterol 25 mg 8.3%
Sodium 26.8 mg 1.1%
Total Carbohydrate 8.6 g 2.9%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 7.1 g 23.8%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 7.1 IU 0.1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.7 mg 3.5%
Phosphorus (P) 67.3 mg 6.7%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.6 mg 4.1%