How many calories in Halva, Traditional, with Chocolate, Ziyad, 12.34 oz?

286 calories per oz (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Halva, Traditional, with Chocolate, Ziyad, 12.34 oz?

29 g. of carbs (10%DV) per oz (56 g.)

How much protein in Halva, Traditional, with Chocolate, Ziyad, 12.34 oz?

8 g. of protein (16%DV) per oz (56 g.)

How much fiber in Halva, Traditional, with Chocolate, Ziyad, 12.34 oz?

2 g. of fiber (8%DV) per oz (56 g.)

How much saturated fat in Halva, Traditional, with Chocolate, Ziyad, 12.34 oz?

g. of saturated fat (%DV) per oz (56 g.)

How much fat in Halva, Traditional, with Chocolate, Ziyad, 12.34 oz?

17 g. fat (26%DV) per oz (56 g.)

How much sodium in Halva, Traditional, with Chocolate, Ziyad, 12.34 oz?

40 g. sodium (🔒%DV) per oz (56 g.)

Halva, Traditional, with Chocolate, Ziyad, 12.34 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (6.8%/cal) - a good source of Copper, Phosphorus, Magnesium, Iron, Zinc, Potassium and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (29% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in Halva, Traditional, with Chocolate, Ziyad, 12.34 oz?

20.2 grams of sugar per oz (56 g.)

How much sugar in Halva, Traditional, with Chocolate, Ziyad, 12.34 oz?

20.2 grams of sugar per oz (56 g.)

Halva, Traditional, with Chocolate, Ziyad, 12.34 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (6.8%/cal) - a good source of Copper, Phosphorus, Magnesium, Iron, Zinc, Potassium and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (29% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 oz (56g)

286 calories / 153 from fat

Carbohydrates

29 g

Proteins

8 g

Fat

17 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(5.1 cal/g)

High Density

(6.8 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 95 min

Jog 38 min

Cleaning 72 min

Child Care 114 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		286 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26%
	Saturated Fat	3 g	🔒%
Cholesterol		13.7 mg	🔒%
Sodium		40 mg	🔒%
Total Carbohydrate		29 g	10%
	Dietary Fiber	2 g	8%
	Sugars (Added)	20.2 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	27.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	47 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	226.2 mg	🔒%
	Phosphorus (P)	131 mg	🔒%
	Selenium (Se)	2.7 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%