How many calories in Halva, With Vanilla, Traditional, Ziyad, 12.34 oz?

288 calories per oz (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Halva, With Vanilla, Traditional, Ziyad, 12.34 oz?

2 g. of carbs (4%DV) per oz (56 g.)

How much protein in Halva, With Vanilla, Traditional, Ziyad, 12.34 oz?

7 g. of protein (14%DV) per oz (56 g.)

How much fiber in Halva, With Vanilla, Traditional, Ziyad, 12.34 oz?

1 g. of fiber (4%DV) per oz (56 g.)

How much saturated fat in Halva, With Vanilla, Traditional, Ziyad, 12.34 oz?

g. of saturated fat (%DV) per oz (56 g.)

How much fat in Halva, With Vanilla, Traditional, Ziyad, 12.34 oz?

15 g. fat (27%DV) per oz (56 g.)

How much sodium in Halva, With Vanilla, Traditional, Ziyad, 12.34 oz?

44 g. sodium (🔒%DV) per oz (56 g.)

Halva, With Vanilla, Traditional, Ziyad, 12.34 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Iron, Phosphorus, Magnesium, Copper, Zinc and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (25% of DV/100g).

Is there sugar in Halva, With Vanilla, Traditional, Ziyad, 12.34 oz?

20.2 grams of sugar per oz (56 g.)

How much sugar in Halva, With Vanilla, Traditional, Ziyad, 12.34 oz?

20.2 grams of sugar per oz (56 g.)

Halva, With Vanilla, Traditional, Ziyad, 12.34 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Iron, Phosphorus, Magnesium, Copper, Zinc and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (25% of DV/100g).

Calories in 1 oz (56g)

288 calories / 135 from fat

Carbohydrates

2 g

Proteins

7 g

Fat

15 g

Saturated Fat

1.2 g

Calories

Nutrition

Risky Content

High Density

(5.1 cal/g)

Medium Density

(5.6 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 96 min

Jog 38 min

Cleaning 72 min

Child Care 115 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		288 cal
Calories from Fat		135 cal
			% Daily Value
Total Fat		15 g	27%
	Saturated Fat	1.2 g	🔒%
Cholesterol		8 mg	🔒%
Sodium		44 mg	🔒%
Total Carbohydrate		2 g	4%
	Dietary Fiber	1 g	4%
	Sugars (Added)	20.2 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	11.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	42.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	32 mg	🔒%
	Phosphorus (P)	110.9 mg	🔒%
	Selenium (Se)	2.1 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%