Hand-Made Chocolates, Pagoda Pandas, Graffiti Zoo, 4.5 oz
✓
Oz43 g

Calories in 1 oz (43 g)
222.5 calories, 99.9 from fat
 
Carbs
25.3 g
 
Proteins
4 g
 
Fat
11.1 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hand-Made Chocolates, Pagoda Pandas, Graffiti Zoo, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Hand-Made Chocolates, Pagoda Pandas, Graffiti Zoo, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (19% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
6%
Fiber
18%
Fat
23%
Saturated Fat
2%
Cholesterol
5%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hand-Made Chocolates, Pagoda Pandas, Graffiti Zoo, 4.5 oz

Serving Size: oz (43g)

* Amount Per Serving
Calories 222.5 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 18.2%
Saturated Fat 4.7 g 23.3%
Cholesterol 5.1 mg 2%
Sodium 131.5 mg 5.1%
Total Carbohydrate 25.3 g 8.1%
Dietary Fiber 1 g 6.1%
Sugars (Added) 18.1 g 60.2%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 28 IU 0.6%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.1 mg 4.5%
Phosphorus (P) 89 mg 8.9%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 1 mg 6.6%