Heart Container, SpongeBob Squarepants, Frankford Candy & Chocolate Company, 1.5 oz
✓
Package43 g

Calories in 1 package (43 g)
161.9 calories, 0 from fat
 
Carbs
40.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Heart Container, SpongeBob Squarepants, Frankford Candy & Chocolate Company, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Heart Container, SpongeBob Squarepants, Frankford Candy & Chocolate Company, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(11.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
6%
Sodium
122%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
22 min
40 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heart Container, SpongeBob Squarepants, Frankford Candy & Chocolate Company, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 161.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 132.9 mg 5.8%
Total Carbohydrate 40.5 g 14.2%
Dietary Fiber 0 g 0%
Sugars (Added) 36.6 g 121.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 37.8 mg 63.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.5 mg 2.8%
Phosphorus (P) 12 mg 1.2%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.5%