Hershey's Chocolate Spread, 13 oz
✓
Piece, 1 Cubic Inch22 g
✓
Cubic Inch22 g
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Piece21 g

Calories in 1 piece, 1 cubic inch (22 g)
112.9 calories, 63.9 from fat
 
Carbs
11.9 g
 
Proteins
1.8 g
 
Fat
7.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Chocolate Spread, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Iron (a vital element for muscle health).
  • Hershey's Chocolate Spread, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
11%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Chocolate Spread, 13 oz

Serving Size: piece, 1 cubic inch (22g)

* Amount Per Serving
Calories 112.9 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11%
Saturated Fat 0.3 g 1.5%
Cholesterol 3 mg 1%
Sodium 29.7 mg 1.2%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 11.2 g 37.4%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 10.6 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.1 mg 1.3%
Phosphorus (P) 24.6 mg 2.5%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.2%