Hershey's Kisses Milk Chocolate, 5.3 oz
✓
Piece11 g
✓
Bar41 g
✓
Bar (1.45 Oz)41 g
✓
Piece4 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Big Block Bar (2.2 Oz)62 g
✓
Miniature/bite Size14 g
✓
Large Bar (28 Squares, 6 Oz)170 g
✓
Bag (9 Oz)255 g
✓
Cup145 g
✓
Kiss4 g
✓
Piece9 g
✓
Bar (5 Oz)142 g
✓
Piece2 g
✓
Cup158 g

Calories in 1 piece (11 g)
53.7 calories, 28.8 from fat
 
Carbs
6.7 g
 
Proteins
0.8 g
 
Fat
3.2 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Kisses Milk Chocolate, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Hershey's Kisses Milk Chocolate, 5.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
5%
Fat
9%
Saturated Fat
1%
Cholesterol
0%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
18 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Kisses Milk Chocolate, 5.3 oz

Serving Size: piece (11g)

* Amount Per Serving
Calories 53.7 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 5%
Saturated Fat 1.9 g 9.4%
Cholesterol 2.7 mg 0.9%
Sodium 9.4 mg 0.4%
Total Carbohydrate 6.7 g 2.2%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 6.2 g 20.5%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 5.7 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.8 mg 1.4%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 1%