Hershey's Kisses/Reese's/Rolo Chocolate Mix Assortment, 11 oz

Piece5 g


Calories in 1 piece (5 g)
22.6 calories, 9.9 from fat
 
Carbs
3.5 g
 
Proteins
0.2 g
 
Fat
1.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Kisses/Reese's/Rolo Chocolate Mix Assortment, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Hershey's Kisses/Reese's/Rolo Chocolate Mix Assortment, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Kisses/Reese's/Rolo Chocolate Mix Assortment, 11 oz

Serving Size: piece (5g)

* Amount Per Serving
Calories 22.6 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 0.7 g 3.6%
Cholesterol 0.6 mg 0.2%
Sodium 8.3 mg 0.3%
Total Carbohydrate 3.5 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 3.1 g 10.3%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.3 mg 0.4%
Phosphorus (P) 8.8 mg 0.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%