Honey Patties, Chocolate Mint, Heavenly Organics, 1.2 oz
✓
Pattie11 g

Calories in 1 pattie (11 g)
106.7 calories, 43.2 from fat
 
Carbs
20.4 g
 
Proteins
1 g
 
Fat
4.8 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Honey Patties, Chocolate Mint, Heavenly Organics, 1.2 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Iron (aids in transporting oxygen to the body cells).
  • Honey Patties, Chocolate Mint, Heavenly Organics, 1.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.24%/oz).
  • Good source of proteins (18% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (62% of DV/100g) and relatively high in saturated fat (132% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.7 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(6.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
7%
Fat
15%
Saturated Fat
0%
Cholesterol
3%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey Patties, Chocolate Mint, Heavenly Organics, 1.2 oz

Serving Size: pattie (11g)

* Amount Per Serving
Calories 106.7 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 6.8%
Saturated Fat 2.9 g 14.6%
Cholesterol 0 mg 0%
Sodium 65.2 mg 2.8%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 1 g 3.9%
Sugars (Added) 17.5 g 58.3%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 0.1 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.9 mg 0%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%