Hugs, , Hershey's, 5.3 oz
✓
Pc38 g

Calories in 1 pc (38 g)
212.4 calories, 108.9 from fat
 
Carbs
22.3 g
 
Proteins
3 g
 
Fat
12.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hugs, , Hershey's, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system) and Selenium (a powerful booster of heart health).
  • Hugs, , Hershey's, 5.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
3%
Fiber
18%
Fat
30%
Saturated Fat
3%
Cholesterol
1%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hugs, , Hershey's, 5.3 oz

Serving Size: pc (38g)

* Amount Per Serving
Calories 212.4 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.2%
Saturated Fat 6.1 g 30.4%
Cholesterol 10.1 mg 3%
Sodium 35.4 mg 1%
Total Carbohydrate 22.3 g 7.1%
Dietary Fiber 1.1 g 3.4%
Sugars (Added) 20.1 g 67.1%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.4 mg 3.4%
Phosphorus (P) 55.9 mg 5.6%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.3 mg 2.3%