Inside Out, Limited Edition, Snack Size Cups, Reese's, 11.2 oz

Piece21 g


Calories in 1 piece (21 g)
119 calories, 62.1 from fat
 
Carbs
9.9 g
 
Proteins
3 g
 
Fat
6.9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Inside Out, Limited Edition, Snack Size Cups, Reese's, 11.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Inside Out, Limited Edition, Snack Size Cups, Reese's, 11.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (109% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
1%
Fiber
11%
Fat
23%
Saturated Fat
1%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inside Out, Limited Edition, Snack Size Cups, Reese's, 11.2 oz

Serving Size: piece (21g)

* Amount Per Serving
Calories 119 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.9%
Saturated Fat 4.6 g 22.8%
Cholesterol 2.7 mg 0.9%
Sodium 64.5 mg 3%
Total Carbohydrate 9.9 g 3%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 8 g 26.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 12.4 IU 0.2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.1 mg 2.2%
Phosphorus (P) 43.7 mg 4.4%
Selenium (Se) 0.9 mcg 1.4%
Zinc (Zn) 0.5 mg 3.2%