Instant Pudding & Pie Filling, Vanilla Chocolate Chip with Milk Chocolate Chips, Jell-O, 3.9 oz

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G

32 g

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• Instant Pudding & Pie Filling, Vanilla Chocolate Chip with Milk Chocolate Chips, Jell-O, 3.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Instant Pudding & Pie Filling, Vanilla Chocolate Chip with Milk Chocolate Chips, Jell-O, 3.9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of proteins (16% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

Medium Density (5.3 %/cal)

Very High Density (2.8 %/g)

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5% Protein

9% Carbs

7% Fiber

2% Fat

5%

Saturated Fat

0% Cholesterol

15% Sodium

70%

Added Sugar

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