Instant Pudding, Chocolate Peanut Butter, Hormel Kid's Kitchen, 5 Oz
✓
G36 g

Calories in 1 G (36 g)
140 calories, 27 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Instant Pudding, Chocolate Peanut Butter, Hormel Kid's Kitchen, 5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Iron (plays a key role in providing strength to the immune system).
  • Instant Pudding, Chocolate Peanut Butter, Hormel Kid's Kitchen, 5 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (22% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
5%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
19%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Instant Pudding, Chocolate Peanut Butter, Hormel Kid's Kitchen, 5 Oz

Serving Size: G (36g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Total Carbohydrate 25 g 8%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 20.2 g 67.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 34.2 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.9 mg 4.1%
Phosphorus (P) 51.1 mg 5.1%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.5 mg 3%