Jiffy Fudge Frosting Mix, 7.5 oz
✓
Piece, 1 Cubic Inch22 g
✓
Cubic Inch22 g

Calories in 1 piece, 1 cubic inch (22 g)
97 calories, 23.4 from fat
 
Carbs
18.1 g
 
Proteins
0.6 g
 
Fat
2.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jiffy Fudge Frosting Mix, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Jiffy Fudge Frosting Mix, 7.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Low
Density
(1.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
3%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jiffy Fudge Frosting Mix, 7.5 oz

Serving Size: piece, 1 cubic inch (22g)

* Amount Per Serving
Calories 97 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 84.1 mg 3.5%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 16.7 g 55.7%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.8 mg 0.3%
Phosphorus (P) 6.6 mg 0.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.2%