Joys, , Joyva, 1.5 oz

Bar43 g


Calories in 1 bar (43 g)
192.2 calories, 27 from fat
 
Carbs
23.3 g
 
Proteins
3.4 g
 
Fat
3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Joys, , Joyva, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (reduces the risk of heart attack).
  • Joys, , Joyva, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
2%
Fiber
4%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
26 min
48 min
77 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joys, , Joyva, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 192.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 1.4 g 7.1%
Cholesterol 0 mg 0%
Sodium 15.2 mg 1%
Total Carbohydrate 23.3 g 8.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 22.4 g 74.5%
Protein 3.4 g 6.9%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32.7 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 133 mg 3.8%
Phosphorus (P) 85.1 mg 8.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.8 mg 5.2%