Juju Fruit Cocktail, , Wegmans, 19 oz
✓
Pcs45 g

Calories in 1 pcs (45 g)
140.4 calories, 9.9 from fat
 
Carbs
35.1 g
 
Proteins
1.4 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juju Fruit Cocktail, , Wegmans, 19 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (essential for normal growth and health) and Iron (a vital element for muscle health).
  • Juju Fruit Cocktail, , Wegmans, 19 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of fiber (19% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
12%
Carbs
9%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juju Fruit Cocktail, , Wegmans, 19 oz

Serving Size: pcs (45g)

* Amount Per Serving
Calories 140.4 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 2.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 35.1 g 12%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 22.1 g 73.5%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.9 mg 1.1%
Phosphorus (P) 24.3 mg 2.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1.6%