KIND Fruit & Nut Almond & Coconut Fruit & Nut Bars, 1.4 oz, 4 count, (Pack of 12)

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Oz

28 g

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• KIND Fruit & Nut Almond & Coconut Fruit & Nut Bars, 1.4 oz, 4 count, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (stimulates the brain), Potassium (helps prevent muscle cramps), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
• KIND Fruit & Nut Almond & Coconut Fruit & Nut Bars, 1.4 oz, 4 count, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (20% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (5.5 %/cal)

Very High Density (1.6 %/g)

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6% Protein

4% Carbs

11% Fiber

14% Fat

21%

Saturated Fat

0% Cholesterol

0% Sodium

23%

Added Sugar

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