Kisses, Rich Dark Chocolate, Hershey's, 9.2 oz
✓
Pcs43 g

Calories in 1 pcs (43 g)
227.5 calories, 116.1 from fat
 
Carbs
24.7 g
 
Proteins
2 g
 
Fat
12.9 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kisses, Rich Dark Chocolate, Hershey's, 9.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (stimulates the brain), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Kisses, Rich Dark Chocolate, Hershey's, 9.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in saturated fat (92% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
12%
Fiber
20%
Fat
40%
Saturated Fat
1%
Cholesterol
1%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
76 min
30 min
57 min
91 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kisses, Rich Dark Chocolate, Hershey's, 9.2 oz

Serving Size: pcs (43g)

* Amount Per Serving
Calories 227.5 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.8%
Saturated Fat 7.9 g 39.6%
Cholesterol 3 mg 1%
Sodium 16.1 mg 1.1%
Total Carbohydrate 24.7 g 7.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 20.6 g 68.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 107.5 IU 2.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 38.7 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 190.9 mg 5.5%
Phosphorus (P) 113.5 mg 11.4%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.6 mg 3.8%