Kraft Singles Extra Thick Sharp Cheddar Cheese Slices
✓
Slice38 g

Calories in 1 slice (38 g)
109.9 calories, 72 from fat
 
Carbs
3 g
 
Proteins
7 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Singles Extra Thick Sharp Cheddar Cheese Slices have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Kraft Singles Extra Thick Sharp Cheddar Cheese Slices contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
2%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Singles Extra Thick Sharp Cheddar Cheese Slices

Serving Size: slice (38g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 4.7%
Saturated Fat 5 g 9.5%
Cholesterol 25 mg 2.5%
Sodium 659.6 mg 1.8%
Total Carbohydrate 3 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 3 g 10.1%
Protein 7 g 6.1%
 
Vitamins
Vitamin A 76 IU 8%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.4 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 114 mg 20%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.9 mg 0.4%
Phosphorus (P) 7.2 mg 20%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.5%