LARABAR Uber Coconut Macaroon Fruit & Nut Bars, 1.42 oz, 5 count
✓
Oz28 g

Calories in 1 oz (28 g)
154 calories, 100.8 from fat
 
Carbs
10.5 g
 
Proteins
2.8 g
 
Fat
11.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • LARABAR Uber Coconut Macaroon Fruit & Nut Bars, 1.42 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Potassium (helps reduce the risk of heart diseases and hypertension) and Phosphorus (helps provide effective digestion).
  • LARABAR Uber Coconut Macaroon Fruit & Nut Bars, 1.42 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(4.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
8%
Fiber
17%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LARABAR Uber Coconut Macaroon Fruit & Nut Bars, 1.42 oz, 5 count

Serving Size: oz (28g)

* Amount Per Serving
Calories 154 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 98 mg 4.1%
Total Carbohydrate 10.5 g 3.5%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 5.6 g 18.7%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 119 mg 3.4%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.4 mg 2.5%