Lindor Truffles, Assorted Chocolates, Lindt, 5.9 oz
✓
Balls33 g

Calories in 1 balls (33 g)
217 calories, 160.2 from fat
 
Carbs
14.8 g
 
Proteins
2 g
 
Fat
17.8 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Lindor Truffles, Assorted Chocolates, Lindt, 5.9 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Copper (essential for normal growth and health).
  • Lindor Truffles, Assorted Chocolates, Lindt, 5.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (12% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (194% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.6 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
10%
Fiber
28%
Fat
64%
Saturated Fat
2%
Cholesterol
1%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindor Truffles, Assorted Chocolates, Lindt, 5.9 oz

Serving Size: balls (33g)

* Amount Per Serving
Calories 217 cal
Calories from Fat 160.2 cal
% Daily Value
Total Fat 17.8 g 27.6%
Saturated Fat 12.8 g 64.1%
Cholesterol 5.9 mg 2%
Sodium 19.7 mg 1%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 2.5 g 10%
Sugars (Added) 13.9 g 46.2%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.9 mg 3.2%
Phosphorus (P) 73.3 mg 7.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.4 mg 2.4%