Lindor Truffles, Milk, Dark and White Chocolates, Lindt, 10.6 oz

Balls38 g


Calories in 1 balls (38 g)
222.6 calories, 163.8 from fat
 
Carbs
15.2 g
 
Proteins
2 g
 
Fat
18.2 g
 
Sat. Fat
13.2 g

KEY FACTS

(learn about health benefits or risks)
  • Lindor Truffles, Milk, Dark and White Chocolates, Lindt, 10.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (improves the senses of taste and smell).
  • Lindor Truffles, Milk, Dark and White Chocolates, Lindt, 10.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (173% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
28%
Fat
66%
Saturated Fat
2%
Cholesterol
1%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindor Truffles, Milk, Dark and White Chocolates, Lindt, 10.6 oz

Serving Size: balls (38g)

* Amount Per Serving
Calories 222.6 cal
Calories from Fat 163.8 cal
% Daily Value
Total Fat 18.2 g 28.3%
Saturated Fat 13.2 g 65.8%
Cholesterol 6.1 mg 2%
Sodium 20.2 mg 1%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 14.1 g 46.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 105.6 IU 2.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 26.2 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.7 mg 5.4%
Phosphorus (P) 72.2 mg 7.2%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.6 mg 4.1%