Lindt: Chocolate Classic Recipe Hazelnut, 4.4 oz

Lindt: Chocolate Classic Recipe Hazelnut, 4.4 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper, Magnesium, Phosphorus, Iron and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g). Relatively high in saturated fat (83% of DV/100g).

Calories in 1 piece, 1 cubic inch (22g)

120.4 calories / 75.6 from fat


 
Carbohydrates
10.5 g
 
Proteins
1.6 g
 
Fat
8.4 g
 
Saturated Fat
3.7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.5 cal/g)
Nutrition Density
Medium Density
(4.1 %/cal)
High Risk Components Density
Very High Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt: Chocolate Classic Recipe Hazelnut, 4.4 oz

Serving Size: piece, 1 cubic inch (22g)

* Amount Per Serving
Calories 120.4 cal
Calories from Fat 75.6 cal
% Daily Value
Total Fat 8.4 g 12.9%
Saturated Fat 3.7 g 🔒%
Cholesterol 2.6 mg 🔒%
Sodium 34 mg 🔒%
Total Carbohydrate 10.5 g 3.5%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 9.9 g 🔒%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 9.7 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 12.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 52.8 mg 🔒%
Phosphorus (P) 31.2 mg 🔒%
Selenium (Se) 0.7 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

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