Lindt White Lindor Truffles With A Smooth Filling, 5.1 oz
✓
Piece13 g

Calories in 1 piece (13 g)
83.1 calories, 62.1 from fat
 
Carbs
5.1 g
 
Proteins
0.7 g
 
Fat
6.9 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt White Lindor Truffles With A Smooth Filling, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Zinc (plays a leading role in weight loss).
  • Lindt White Lindor Truffles With A Smooth Filling, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (195% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
11%
Fat
25%
Saturated Fat
1%
Cholesterol
1%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt White Lindor Truffles With A Smooth Filling, 5.1 oz

Serving Size: piece (13g)

* Amount Per Serving
Calories 83.1 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 5.1 g 25.3%
Cholesterol 1.8 mg 0.6%
Sodium 10.8 mg 0.5%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 5.1 g 16.9%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 21.1 IU 0.4%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.6 mg 1.1%
Phosphorus (P) 21.7 mg 2.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.5%