Lollipops, Milk Chocolate, Manischewitz, 2 oz

Pieces57 g


Calories in 1 pieces (57 g)
321.7 calories, 189.9 from fat
 
Carbs
32.2 g
 
Proteins
3 g
 
Fat
21.1 g
 
Sat. Fat
13.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lollipops, Milk Chocolate, Manischewitz, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Magnesium (helps you sleep better) and Selenium (stimulates the creation of antioxidants).
  • Lollipops, Milk Chocolate, Manischewitz, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
3%
Fiber
32%
Fat
65%
Saturated Fat
3%
Cholesterol
1%
Sodium
105%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lollipops, Milk Chocolate, Manischewitz, 2 oz

Serving Size: pieces (57g)

* Amount Per Serving
Calories 321.7 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 32.2%
Saturated Fat 13.1 g 65.3%
Cholesterol 10.1 mg 3%
Sodium 35.2 mg 1%
Total Carbohydrate 32.2 g 11.1%
Dietary Fiber 1 g 3%
Sugars (Added) 31.4 g 104.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 26.2 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.1 mg 5%
Phosphorus (P) 83.8 mg 8.4%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.5 mg 3.5%