Low Fat Rice Pudding, , Stop & Shop, 22 oz

Cup125 g


Calories in 1 cup (125 g)
140.3 calories, 27 from fat
 
Carbs
23.1 g
 
Proteins
4 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Low Fat Rice Pudding, , Stop & Shop, 22 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Zinc (improves the senses of taste and smell).
  • Low Fat Rice Pudding, , Stop & Shop, 22 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
1%
Fiber
5%
Fat
10%
Saturated Fat
7%
Cholesterol
5%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Low Fat Rice Pudding, , Stop & Shop, 22 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 10%
Cholesterol 20 mg 7%
Sodium 130.3 mg 5%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 0.3 g 1%
Sugars (Added) 15 g 50%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.7 mcg 10.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 53.8 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 336.3 mg 9.6%
Phosphorus (P) 186.3 mg 18.6%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 1.9 mg 12.8%