Macadamia Nuts, Chocolate Covered, Selected Whole and Halves, Hawaiian Host, 8 ea

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Pieces

44 g

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• Macadamia Nuts, Chocolate Covered, Selected Whole and Halves, Hawaiian Host, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
• Macadamia Nuts, Chocolate Covered, Selected Whole and Halves, Hawaiian Host, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

Medium Density (4.6 %/cal)

Very High Density (2.5 %/g)

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6% Protein

8% Carbs

5% Fiber

28% Fat

39%

Saturated Fat

2% Cholesterol

1% Sodium

66%

Added Sugar

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