Macadamia Nuts, Chocolate Covered, Whales, Island Princess, 4 oz

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Pieces

42 g

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• Macadamia Nuts, Chocolate Covered, Whales, Island Princess, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration) and Selenium (important for the stimulation of antibodies).
• Macadamia Nuts, Chocolate Covered, Whales, Island Princess, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.7 %/g)

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4% Protein

8% Carbs

4% Fiber

25% Fat

40%

Saturated Fat

1% Cholesterol

1% Sodium

70%

Added Sugar

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