Macadamias, Hand Selected, Coated with Rich Dark Chocolate, Hawaiian Host, 11 oz

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Pieces

39 g

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• Macadamias, Hand Selected, Coated with Rich Dark Chocolate, Hawaiian Host, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (reduces the risk of heart attack).
• Macadamias, Hand Selected, Coated with Rich Dark Chocolate, Hawaiian Host, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (10% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (10.2 %/cal)

Very High Density (2.4 %/g)

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4% Protein

7% Carbs

8% Fiber

23% Fat

35%

Saturated Fat

2% Cholesterol

0% Sodium

57%

Added Sugar

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