Macadamias, Milk Chocolate Covered, Premium, Hawaiian Host, 4.5 oz

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Pieces

42 g

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• Macadamias, Milk Chocolate Covered, Premium, Hawaiian Host, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (important for the stimulation of antibodies).
• Macadamias, Milk Chocolate Covered, Premium, Hawaiian Host, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.5 %/g)

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6% Protein

7% Carbs

4% Fiber

25% Fat

35%

Saturated Fat

2% Cholesterol

1% Sodium

67%

Added Sugar

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