Mallow Burger, Giant Size, Kandy Kastle Inc., 3.88 oz
✓
Oz110 g

Calories in 1 oz (110 g)
378 calories, 13.5 from fat
 
Carbs
89 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mallow Burger, Giant Size, Kandy Kastle Inc., 3.88 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell), Potassium (helps improve the health of your bones) and Vitamin B6 (helps prevent formation of kidney stones).
  • Mallow Burger, Giant Size, Kandy Kastle Inc., 3.88 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
29%
Carbs
13%
Fiber
3%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
213%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
126 min
50 min
95 min
151 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mallow Burger, Giant Size, Kandy Kastle Inc., 3.88 oz

Serving Size: oz (110g)

* Amount Per Serving
Calories 378 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.9%
Saturated Fat 1.6 g 7.9%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Total Carbohydrate 89 g 29%
Dietary Fiber 3.1 g 12.6%
Sugars (Added) 63.8 g 212.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 23.1 IU 0.5%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 83.6 mg 20.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 393.8 mg 11.3%
Phosphorus (P) 217.8 mg 21.8%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 2 mg 13.4%