M&M Peanut 12 - 5.3oz Bags

✓

1 Pack

28 g

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• M&M Peanut 12 - 5.3oz Bags have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
• Relatively low in vitamins and minerals (1.1%/cal) - a good source of Calcium (helps you build strong bones).
• M&M Peanut 12 - 5.3oz Bags contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.24%/oz).
• Good source of proteins (35% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.8 cal/g)

Low Density (1.1 %/cal)

Very High Density (6.8 %/g)

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10% Protein

10% Carbs

8% Fiber

0% Fat

25%

Saturated Fat

82% Cholesterol

1% Sodium

82%

Added Sugar

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