M&M's funsize

✓

1bag

15 g

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• M&M's funsize has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Zinc (very important in dealing with prostate disorders).
• M&M's funsize contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.1%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (181% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

Medium Density (3.9 %/cal)

Very High Density (2.9 %/g)

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0% Protein

4% Carbs

2% Fiber

15% Fat

27%

Saturated Fat

1% Cholesterol

0% Sodium

16%

Added Sugar

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