M&M's: Peanut Butter Chocolate, 18.4 oz |
✓ | Piece | 34 g |
✓ | Cubic Inch | 20 g |
✓ | Egg (1 Oz) | 28 g |
✓ | Egg (4 Oz) | 113 g |
✓ | Egg (8 Oz) | 227 g |
✓ | Bar (1.5 Oz) | 43 g |
✓ | Bar (1.25 Oz) | 35 g |
✓ | Piece | 10 g |
Calories | Nutrition | Risky Content |
High
Density (5.5 cal/g)
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Medium
Density (4.7 %/cal)
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Very High
Density (2.7 %/g)
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M&M's: Peanut Butter Chocolate, 18.4 oz
Serving Size: piece (34g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 186.1 cal | ||
Calories from Fat | 87.3 cal | ||
% Daily Value | |||
Total Fat | 9.7 g | 14.9% | |
Saturated Fat | 6.5 g | 32.4% | |
Cholesterol | 4 mg | 1.3% | |
Sodium | 72.8 mg | 3% | |
Total Carbohydrate | 19.4 g | 6.5% | |
Dietary Fiber | 1.6 g | 6.5% | |
Sugars (Added) | 16.3 g | 54.4% | |
Protein | 3.2 g | 6.5% | |
Vitamins | |||
Vitamin A | 7.1 IU | 0.1% | |
Vitamin B6 | 0.1 mg | 3.5% | |
Vitamin B12 | 0.1 mcg | 1.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.7 mcg | 0.9% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.8% | |
Iron (Fe) | 0.5 mg | 2.8% | |
Magnesium (Mg) | 25.8 mg | 6.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 121.7 mg | 3.5% | |
Phosphorus (P) | 67.3 mg | 6.7% | |
Selenium (Se) | 1.3 mcg | 1.8% | |
Zinc (Zn) | 0.6 mg | 4.1% |
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