Marshmallow Eggs, with Chocolate Flavored Coating, Melster, 1 ea
✓
Eggs38 g

Calories in 1 eggs (38 g)
140 calories, 36 from fat
 
Carbs
26 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Marshmallow Eggs, with Chocolate Flavored Coating, Melster, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Marshmallow Eggs, with Chocolate Flavored Coating, Melster, 1 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
3%
Fiber
6%
Fat
18%
Saturated Fat
0%
Cholesterol
1%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marshmallow Eggs, with Chocolate Flavored Coating, Melster, 1 ea

Serving Size: eggs (38g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 3.6 g 18%
Cholesterol 1.1 mg 0.4%
Sodium 25 mg 1%
Total Carbohydrate 26 g 9%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 20.1 g 67.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 140.8 IU 2.8%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.3 mg 3%
Phosphorus (P) 43.3 mg 4.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1.1%