Marshmallow Stars, Peppermint Flavored, Peeps, 3 oz

Stars29 g


Calories in 1 stars (29 g)
100 calories, 3.6 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
0.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Marshmallow Stars, Peppermint Flavored, Peeps, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (fights Alzheimer's disease).
  • Marshmallow Stars, Peppermint Flavored, Peeps, 3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (23% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
7%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marshmallow Stars, Peppermint Flavored, Peeps, 3 oz

Serving Size: stars (29g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 22.9 g 76.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.9 mg 2.4%
Phosphorus (P) 51 mg 5.1%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.2 mg 1.4%