Mary Jane Peanut Butter Kisses, , Necco, 10 oz
✓
Pc44 g

Calories in 1 pc (44 g)
151.3 calories, 31.5 from fat
 
Carbs
33.3 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mary Jane Peanut Butter Kisses, , Necco, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Mary Jane Peanut Butter Kisses, , Necco, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
5%
Fat
7%
Saturated Fat
0%
Cholesterol
2%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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50 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mary Jane Peanut Butter Kisses, , Necco, 10 oz

Serving Size: pc (44g)

* Amount Per Serving
Calories 151.3 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.4 g 7.1%
Cholesterol 0 mg 0%
Sodium 60.5 mg 2%
Total Carbohydrate 33.3 g 11.1%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 16.3 g 54.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 13.6 IU 0.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.1 mg 3.2%
Phosphorus (P) 60.7 mg 6.1%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.6 mg 4.2%