Marzipan, Crispy Milk Chocolate, Niederegger Lubeck, 1.75 oz

Bar50 g


Calories in 1 bar (50 g)
155.2 calories, 94.5 from fat
 
Carbs
12.1 g
 
Proteins
3 g
 
Fat
10.5 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Marzipan, Crispy Milk Chocolate, Niederegger Lubeck, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration) and Zinc (very important in dealing with prostate disorders).
  • Marzipan, Crispy Milk Chocolate, Niederegger Lubeck, 1.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
7%
Fiber
16%
Fat
43%
Saturated Fat
3%
Cholesterol
1%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marzipan, Crispy Milk Chocolate, Niederegger Lubeck, 1.75 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 155.2 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.1%
Saturated Fat 8.7 g 43.3%
Cholesterol 8 mg 2.7%
Sodium 20.2 mg 1%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 2 g 7.1%
Sugars (Added) 11 g 36.7%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 19.5 IU 0.4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.5 mg 3.8%
Phosphorus (P) 74.5 mg 7.5%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.8 mg 5.1%