Melty Mints, Candy, Candy Store, 11 Oz

G37 g


Calories in 1 G (37 g)
190 calories, 90 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
10 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Melty Mints, Candy, Candy Store, 11 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Melty Mints, Candy, Candy Store, 11 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
3%
Fiber
15%
Fat
50%
Saturated Fat
2%
Cholesterol
2%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Melty Mints, Candy, Candy Store, 11 Oz

Serving Size: G (37g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 10 g 50%
Cholesterol 5 mg 2%
Sodium 35 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 25.2 g 83.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 24.1 IU 0.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.9 mg 3.9%
Phosphorus (P) 76.6 mg 7.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.8 mg 5.6%