Milk & Dark Chocolates, Creme Truffles Assortment, Sanders, 7 oz
✓
Pieces43 g

Calories in 1 pieces (43 g)
190 calories, 72 from fat
 
Carbs
30 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Milk & Dark Chocolates, Creme Truffles Assortment, Sanders, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • Milk & Dark Chocolates, Creme Truffles Assortment, Sanders, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
3%
Fiber
12%
Fat
22%
Saturated Fat
2%
Cholesterol
2%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk & Dark Chocolates, Creme Truffles Assortment, Sanders, 7 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.4 g 22%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 28 g 93.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.3 mg 2.4%
Phosphorus (P) 32.3 mg 3.2%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.6%