Milk & White Chocolate, Holiday Impressions, Squares, Ghirardelli, 4.58 oz

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Squares

39 g

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• Milk & White Chocolate, Holiday Impressions, Squares, Ghirardelli, 4.58 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
• Milk & White Chocolate, Holiday Impressions, Squares, Ghirardelli, 4.58 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (10% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (4.6 %/cal)

Very High Density (3 %/g)

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4% Protein

8% Carbs

3% Fiber

20% Fat

39%

Saturated Fat

3% Cholesterol

1% Sodium

73%

Added Sugar

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