Milk Chocolate, , Lazzaroni, 3.17 oz

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Bar

45 g

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• Milk Chocolate, , Lazzaroni, 3.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Potassium (helps prevent muscle cramps).
• Milk Chocolate, , Lazzaroni, 3.17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (18% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (3.6 %/cal)

Very High Density (2.8 %/g)

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8% Protein

9% Carbs

4% Fiber

20% Fat

40%

Saturated Fat

4% Cholesterol

2% Sodium

80%

Added Sugar

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