Milk Chocolate, 38% Cacao, Wegmans, 3 oz

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Bar

43 g

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• Milk Chocolate, 38% Cacao, Wegmans, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Magnesium (relaxes the nervous system) and Selenium (a powerful booster of heart health).
• Milk Chocolate, 38% Cacao, Wegmans, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (113% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.8 %/g)

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6% Protein

7% Carbs

4% Fiber

25% Fat

49%

Saturated Fat

4% Cholesterol

2% Sodium

67%

Added Sugar

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