Milk Chocolate, 44% Cocoa, Madecasse, 2.64 oz

Bar38 g


Calories in 1 bar (38 g)
222.9 calories, 136.8 from fat
 
Carbs
17.2 g
 
Proteins
4.1 g
 
Fat
15.2 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate, 44% Cocoa, Madecasse, 2.64 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Zinc (important for eliminating acne), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Milk Chocolate, 44% Cocoa, Madecasse, 2.64 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (21% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
23%
Fat
46%
Saturated Fat
3%
Cholesterol
1%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate, 44% Cocoa, Madecasse, 2.64 oz

Serving Size: bar (38g)

* Amount Per Serving
Calories 222.9 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.3%
Saturated Fat 9.1 g 45.6%
Cholesterol 10.1 mg 3%
Sodium 35.5 mg 1%
Total Carbohydrate 17.2 g 6.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 15.2 g 50.7%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 18.6 IU 0.4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.5 mg 4.4%
Phosphorus (P) 88.9 mg 8.9%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 1 mg 6.7%