How many calories in Milk Chocolate Bar, Aerated, Wispa, Cadbury, 1.4 oz?

216.7 calories per bar (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Milk Chocolate Bar, Aerated, Wispa, Cadbury, 1.4 oz?

21.2 g. of carbs (7.1%DV) per bar (40 g.)

How much protein in Milk Chocolate Bar, Aerated, Wispa, Cadbury, 1.4 oz?

3 g. of protein (6%DV) per bar (40 g.)

How much fiber in Milk Chocolate Bar, Aerated, Wispa, Cadbury, 1.4 oz?

0.3 g. of fiber (1%DV) per bar (40 g.)

How much saturated fat in Milk Chocolate Bar, Aerated, Wispa, Cadbury, 1.4 oz?

g. of saturated fat (%DV) per bar (40 g.)

How much fat in Milk Chocolate Bar, Aerated, Wispa, Cadbury, 1.4 oz?

13.4 g. fat (20.2%DV) per bar (40 g.)

How much sodium in Milk Chocolate Bar, Aerated, Wispa, Cadbury, 1.4 oz?

30.2 g. sodium (🔒%DV) per bar (40 g.)

Milk Chocolate Bar, Aerated, Wispa, Cadbury, 1.4 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Magnesium, Phosphorus, Copper, Potassium and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (15% of DV/100g). Relatively high in saturated fat (106% of DV/100g).

Is there sugar in Milk Chocolate Bar, Aerated, Wispa, Cadbury, 1.4 oz?

20 grams of sugar per bar (40 g.)

How much sugar in Milk Chocolate Bar, Aerated, Wispa, Cadbury, 1.4 oz?

20 grams of sugar per bar (40 g.)

Milk Chocolate Bar, Aerated, Wispa, Cadbury, 1.4 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Magnesium, Phosphorus, Copper, Potassium and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (15% of DV/100g). Relatively high in saturated fat (106% of DV/100g).

Calories in 1 bar (40g)

216.7 calories / 120.6 from fat

Carbohydrates

21.2 g

Proteins

3 g

Fat

13.4 g

Saturated Fat

8.5 g

Calories

Nutrition

Risky Content

High Density

(5.4 cal/g)

Medium Density

(5.4 %/cal)

Very High Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 72 min

Jog 29 min

Cleaning 54 min

Child Care 87 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		216.7 cal
Calories from Fat		120.6 cal
			% Daily Value
Total Fat		13.4 g	20.2%
	Saturated Fat	8.5 g	🔒%
Cholesterol		4.7 mg	🔒%
Sodium		30.2 mg	🔒%
Total Carbohydrate		21.2 g	7.1%
	Dietary Fiber	0.3 g	1%
	Sugars (Added)	20 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	1.3 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	52 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	182.4 mg	🔒%
	Phosphorus (P)	121.2 mg	🔒%
	Selenium (Se)	1.6 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%