Milk Chocolate Bar, Macadamia Crisp, Mauna Loa, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
270.6 calories, 153 from fat
 
Carbs
28.1 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Bar, Macadamia Crisp, Mauna Loa, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system) and Selenium (stimulates the creation of antioxidants).
  • Milk Chocolate Bar, Macadamia Crisp, Mauna Loa, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (92% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
26%
Fat
46%
Saturated Fat
3%
Cholesterol
2%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Bar, Macadamia Crisp, Mauna Loa, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 270.6 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 9.2 g 46.1%
Cholesterol 10 mg 3%
Sodium 45.1 mg 2%
Total Carbohydrate 28.1 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 26 g 86.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 135.3 IU 2.7%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.5 mg 4.4%
Phosphorus (P) 73.5 mg 7.4%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.5 mg 3.1%