Milk Chocolate Bar, Macadamia, Mauna Loa, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
280.6 calories, 171 from fat
 
Carbs
25.1 g
 
Proteins
4 g
 
Fat
19 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Bar, Macadamia, Mauna Loa, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Potassium (it plays an important role for normal muscle contraction) and Zinc (plays a leading role in weight loss).
  • Milk Chocolate Bar, Macadamia, Mauna Loa, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (16% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (98% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
5%
Fiber
29%
Fat
49%
Saturated Fat
4%
Cholesterol
2%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Bar, Macadamia, Mauna Loa, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 280.6 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.1%
Saturated Fat 9.8 g 49.1%
Cholesterol 10 mg 4%
Sodium 40.1 mg 2%
Total Carbohydrate 25.1 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 25 g 83.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 144 IU 2.9%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.2 mcg 3%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 65 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 151.5 mg 15.2%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.9 mg 5.7%