Milk Chocolate Bar, with Crisp Rice, Hannaford, 2.25 oz

Bar64 g


Calories in 1 bar (64 g)
321.1 calories, 153.9 from fat
 
Carbs
43.1 g
 
Proteins
3 g
 
Fat
17.1 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Chocolate Bar, with Crisp Rice, Hannaford, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Milk Chocolate Bar, with Crisp Rice, Hannaford, 2.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (78% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
4%
Fiber
26%
Fat
50%
Saturated Fat
2%
Cholesterol
3%
Sodium
124%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Chocolate Bar, with Crisp Rice, Hannaford, 2.25 oz

Serving Size: bar (64g)

* Amount Per Serving
Calories 321.1 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.1%
Saturated Fat 10 g 50.2%
Cholesterol 5 mg 2%
Sodium 75.3 mg 3%
Total Carbohydrate 43.1 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 37.1 g 123.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 119 mg 3.4%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.7 mg 4.5%